Productive Success: Best Tips & Hacks
Small Changes, Big Wins: The Path to Successful Productivity
Productive Success: Best Tips & Hacks
Small Changes, Big Wins: The Path to Successful Productivity
Introduction Using meditation for productivity benefits was one of the best decisions I ever made. I am not exaggerating when I say meditation can help change any aspect of your life. Whether it’s sleep, focus, or just being mindful, meditation is a key component of all of those things. The […]
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Introduction Productive night routines are what improved my sleep quality, quantity, and ability to fall asleep quicker. People often realize the benefits of a morning routine, but not a night routine. Why is this? Well, what components actually make up a night routine? Most people don’t know what they’d do […]
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Introduction Sleep benefits of getting the right amount of sleep improves everything in our life. One of the best ways to get ahead in life is literally to just get the right amount of sleep. Yet, most people don’t. Well, in my personal experience, most people have been sleep deprived […]
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Introduction Relaxing strategies: a key part of my life. I had just worked for 3 hours on a project for my school, however, it still wasn’t done. I was so burnt out and couldn’t focus anymore but I needed to get this done. That’s when it hit me, I should […]
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Introduction Remember when you just turned on your music and zoned out? Just dreaming of another world, another life you could have? Suddenly, your phone dies and you realize you’ve been zoned out for the past six hours. Welcome to the land of maladaptive daydreaming, the fantasy land that we […]
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Introduction Have you ever tried to focus on a really important assignment and just couldn’t? You just kept switching tabs to Instagram, or kept messaging your friends. You end up losing your focus and time passes you and suddenly, you’re taking the test and you haven’t studied. Well, if is […]
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Introduction Have you ever studied and just felt in the mood? Just like feeling that you’re in the flow. Like your only thoughts are just centered on your work and nothing else? Well, that feeling is called a flow state, and it’s part of the overall idea deep work. Deep […]
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