Maladaptive Daydreaming: The Problem You Never Knew You Had

A man doing maladaptive daydreaming outdoors

Introduction Remember when you just turned on your music and zoned out? Just dreaming of another world, another life you could have? Suddenly, your phone dies and you realize you’ve been zoned out for the past six hours. Welcome to the land of maladaptive daydreaming, the fantasy land that we […]

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Effective Ways to Beat Distractions and Maximize Productivity

A man focused on his work with no distractions.

Introduction Have you ever tried to focus on a really important assignment and just couldn’t? You just kept switching tabs to Instagram, or kept messaging your friends. You end up losing your focus and time passes you and suddenly, you’re taking the test and you haven’t studied. Well, if is […]

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